Garlic is a pungent and flavorful bulb that belongs to the onion family. It is widely used in cooking to add a distinct taste and aroma to dishes. Garlic has a strong, spicy flavor when raw, but becomes milder and sweeter when cooked. It is known for its numerous health benefits, including boosting the immune system, reducing blood pressure, and fighting off infections. Garlic can be used in a variety of dishes, such as soups, sauces, marinades, and stir-fries, making it a versatile and essential ingredient in many cuisines around the world.
