Pea shoots are young, tender shoots of the pea plant that are harvested when they are still small and delicate. These vibrant green shoots have a mild, sweet flavor with a hint of nuttiness, making them a popular choice for adding a fresh and crisp element to salads, sandwiches, and stir-fries. Pea shoots are packed with nutrients, including vitamins A, C, and K, as well as fiber and antioxidants. They are easy to grow at home and are a versatile ingredient that can elevate a wide range of dishes with their delicate flavor and crunchy texture.
