Wheatgrass is a nutrient-rich young grass of the wheat plant, scientifically known as Triticum aestivum. It is typically consumed in juice form or as a powder made from freshly sprouted wheatgrass. Known for its vibrant green color and earthy taste, wheatgrass is a popular health food due to its high concentration of vitamins, minerals, antioxidants, and chlorophyll. It is believed to have various health benefits, such as boosting immunity, detoxifying the body, improving digestion, and providing a natural energy boost. Wheatgrass is often used in juicing, smoothies, and as a dietary supplement for those looking to enhance their overall well-being.
